Who am I
I am Silvia Prajescu, Certified Integrative Health Practitioner (IHP level 1 and 2) and Certified Nutrition Health Coach (INHC), specialized in autoimmune conditions (specifically Hashimoto’s thyroiditis and autoimmune gastritis), digestive issues, and weight management.
If you’re dealing with ongoing symptoms and feel like you’ve tried everything, my work focuses on understanding the full picture instead of chasing isolated symptoms.
I work with clients navigating autoimmune conditions, digestive imbalances, hormonal disruption, and weight changes driven by chronic inflammation.
Explore how I work
My AIP journey
From chronic symptoms to clarity and balance
For years, Hashimoto’s and digestive issues slowly became my normal.
I did everything I was told was right, yet my energy stayed low and my body felt inflamed.
The turning point came when I stopped chasing symptoms and started supporting the full picture.
That shift brought clarity, steadier digestion, and a calmer body I could finally trust again.
When things started to make sense
I didn’t get better by pushing harder.
Things shifted when I stopped treating symptoms in isolation and started looking at how inflammation,
digestion, hormones, stress, and metabolism were connected.
Supporting my body instead of fighting it changed everything.
Healing became steady, not chaotic.
And for the first time in years, my body felt predictable and safe again.
Turning healing into a mission
Today, as a Certified Integrative Health Practitioner (IHP level 1 and 2), and Certified Nutrition Health Coach (INHC), specialized in autoimmune conditions (specifically Hashimoto’s thyroiditis and autoimmune gastritis), digestive issues, and weight management, I help clients uncover and address root causes so they can feel their absolute best, naturally.
Through at home lab testing, personalized wellness plans, and ongoing support, I guide clients to improve energy, balance hormones, reduce inflammation, and create lasting results.
Have more questions?
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to help you get clear on your next step.
Get started
