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Silvia — Free Hashimoto's Class

Free Hashimoto's Class

Why Your Labs Look Normal but You Still Feel Awful

Discover the hidden reason symptoms linger and one simple step that may help calm your thyroid.

In this class you will learn:

  • 🧩 Why TSH alone does not tell the full story
  • 🌿 The hidden role of lifestyle in Hashimoto's symptoms
  • 💡 A simple research backed first step that may lower thyroid antibodies
  • ✨ Why it is not in your head and why you still feel off

This is not a supplement pitch. I do not sell pills or tests. I guide you with recipes, meal plans, checklists, and what to ask your doctor, so you can live better with Hashimoto's.

Sign up now for free access

The video link will arrive in your inbox within 24 hours.

Next step after the class: Hashimoto's Healing Blueprint is a 4 day discussion on hormones, labs to request, diet and lifestyle steps to regain your well being.
All this for only $49 Click here to join the program .
Ionelia Silvia Prajescu — Hashimoto’s Healing Blueprint

The Hashimoto’s Healing Blueprint: 4 Steps to Reclaim Your Energy

Your path to steady energy, clearer thinking, and real thyroid balance.

Note: To access the private YouTube classes, you’ll need to enter a Gmail or Google-login email during checkout.

Enroll Now — $49
Secure checkout through Square. You will receive the first session within the first 24 hours.

Still feeling exhausted even though your labs look “normal”?

Hashimoto’s is an immune system problem that affects the thyroid. Standard treatment often misses the root drivers, so symptoms linger: fatigue, brain fog, anxiety, hair changes, and stubborn weight shifts. This Blueprint gives you a clear, practical plan to start feeling better.

What you will learn in four sessions

  • Session 1: What Hashimoto’s really is and why symptoms persist.
  • Session 2: Labs and nutrients that matter, plus how to read ranges with context.
  • Session 3: Daily lifestyle shifts for steady energy, stress balance, and better sleep.
  • Session 4: Gut health and diet foundations that calm the immune response.

What you get for $49

4 recorded sessions
Plus 1 live Q&A session at the end.
Action guides
Recipes, checklists, and step by step sheets.
Clarity on labs
Know what to ask and how to interpret with your doctor.
Lifetime access
Rewatch anytime, updates included.

Meet your guide

I am Ionelia Silvia Prajescu, Integrative Nutrition Health Coach and author of From Pain to Wellness. I live with Hashimoto’s and autoimmune gastritis. This Blueprint distills the steps that helped me move from confusion to steadier energy and better days.

Enroll Now — $49
No supplements required. Practical, science informed steps.

FAQ

Is this live or recorded?
Recorded. Watch on your schedule.

How do I get access?
After payment you are redirected to a private page with the course and you receive an email with the link.

Do I need to buy supplements?
No. The focus is on labs, food, lifestyle, and smart questions for your doctor.

Is this medical advice?
No. This is educational. Always work with your healthcare provider.