• AIP Journey
  • My AIP Journey
  • AIP Recipes
    • Elimination Phase
    • Reintroduction Phase
  • Lifestyle
  • BOOKS – Living with Autoimmune
  • Blogs
    • WHAT IS AIP
    • Medical research on Autoimmune Diseases
  • Contact Us

Keep Up to Date with the Most Important News

By pressing the Subscribe button, you confirm that you have read and are agreeing to our Privacy Policy and Terms of Use
AIP Wellness Journey AIP Wellness Journey
Popular Searches
  • APPETIZERS
  • BREAKFAST AND SMOOTHIES
  • Cocoa, Chocolate, Coffee
  • Community Support
  • DESERTS
  • DID YOU KNOW?
  • Dinner
  • Egg Whites Recipes
  • Egg Yolk Recipes
  • Elimination Phase
  • Fermented Foods
  • Grass Fed Butter and Hard Cheeses
  • Healthy Tips
  • In the Media
  • KITCHEN TIPS
  • Legumes
  • Lifestyle
  • MAIN COURSE
  • Medical Insights
  • Nightshades Recipes
  • Nuts and Seeds Recipes
  • OTHER RECIPES
  • OUR FOCUS AREAS
  • Recipes with Ghee
  • Reintroducing Condiments
  • Reintroducing Grains
  • Reintroduction Guidelines and Tips
  • Reintroduction Phase
  • Sauces and Condiments
  • Side Dishes
  • SOUPS AND SALADS
  • Stage 1 Recipes
  • Stage 2 Recipes
  • Stage 3 Recipes
  • WHAT IS AIP
  • WHAT IS AUTOIMMUNE
Trending Now
Best AIP Mouth-Melting Brisket with Sweet Potatoes and Herbs. Gluten free, dairy free, soy free, nightshade free, and paleo friendly. Slow-baked tender beef with apple cider vinegar and fresh parsley. Best AIP Mouth-Melting Brisket with Sweet Potatoes and Herbs. Gluten free, dairy free, soy free, nightshade free, and paleo friendly. Slow-baked tender beef with apple cider vinegar and fresh parsley.

Best AIP Mouth-Melting Brisket

Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight

Cabbage and Potato Soup

Best AIP Osso Buco with white sweet potato mash on a clean white plate, gluten free, dairy free, nightshade free recipe. Best AIP Osso Buco with white sweet potato mash on a clean white plate, gluten free, dairy free, nightshade free recipe.

Best AIP Osso Buco

AIP Wellness Journey AIP Wellness Journey
  • AIP Journey
  • My AIP Journey
  • AIP Recipes
    • Elimination Phase
    • Reintroduction Phase
  • Lifestyle
  • BOOKS – Living with Autoimmune
  • Blogs
    • WHAT IS AIP
    • Medical research on Autoimmune Diseases
  • Contact Us
AIP Wellness Journey AIP Wellness Journey
What are You Looking For?
Popular Searches
  • APPETIZERS
  • BREAKFAST AND SMOOTHIES
  • Cocoa, Chocolate, Coffee
  • Community Support
  • DESERTS
  • DID YOU KNOW?
  • Dinner
  • Egg Whites Recipes
  • Egg Yolk Recipes
  • Elimination Phase
  • Fermented Foods
  • Grass Fed Butter and Hard Cheeses
  • Healthy Tips
  • In the Media
  • KITCHEN TIPS
  • Legumes
  • Lifestyle
  • MAIN COURSE
  • Medical Insights
  • Nightshades Recipes
  • Nuts and Seeds Recipes
  • OTHER RECIPES
  • OUR FOCUS AREAS
  • Recipes with Ghee
  • Reintroducing Condiments
  • Reintroducing Grains
  • Reintroduction Guidelines and Tips
  • Reintroduction Phase
  • Sauces and Condiments
  • Side Dishes
  • SOUPS AND SALADS
  • Stage 1 Recipes
  • Stage 2 Recipes
  • Stage 3 Recipes
  • WHAT IS AIP
  • WHAT IS AUTOIMMUNE
Trending Now
Best AIP Mouth-Melting Brisket with Sweet Potatoes and Herbs. Gluten free, dairy free, soy free, nightshade free, and paleo friendly. Slow-baked tender beef with apple cider vinegar and fresh parsley. Best AIP Mouth-Melting Brisket with Sweet Potatoes and Herbs. Gluten free, dairy free, soy free, nightshade free, and paleo friendly. Slow-baked tender beef with apple cider vinegar and fresh parsley.

Best AIP Mouth-Melting Brisket

Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight

Cabbage and Potato Soup

Best AIP Osso Buco with white sweet potato mash on a clean white plate, gluten free, dairy free, nightshade free recipe. Best AIP Osso Buco with white sweet potato mash on a clean white plate, gluten free, dairy free, nightshade free recipe.

Best AIP Osso Buco

SOUPS AND SALADS

Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight

Cabbage and Potato Soup

Facebook X-twitter Youtube Pinterest Jump to Recipe Cabbage and Potato Soup There are days when your body just…
  • SOUPS AND SALADS
October 11, 2025
byAIP Coach
0
Kale and cabbage salad with avocado cubes and purple cabbage strips, an anti-inflammatory, IBS-friendly, low-oxalate, nightshade-free, gluten-free, dairy-free, and gut-healing dish. Kale and cabbage salad with avocado cubes and purple cabbage strips, an anti-inflammatory, IBS-friendly, low-oxalate, nightshade-free, gluten-free, dairy-free, and gut-healing dish.

WARM KALE AND CABBAGE SALAD

A bowl of Lettuce & Roasted Root Veggies Salad – a gluten-free, dairy-free, AIP-compliant, and autoimmune-friendly recipe. A bowl of Lettuce & Roasted Root Veggies Salad – a gluten-free, dairy-free, AIP-compliant, and autoimmune-friendly recipe.

LETTUCE & ROASTED ROOT VEGGIES SALAD

AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness. AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness.

MEATBALL BORSCHT (ROMANIAN CIORBA DE PERISOARE)

Vichyssoise soup served warm in a white bowl, topped with fresh parsley, AIP-compliant, dairy-free, gluten-free, and anti-inflammatory. Vichyssoise soup served warm in a white bowl, topped with fresh parsley, AIP-compliant, dairy-free, gluten-free, and anti-inflammatory.

VICHYSSOISE SOUP – AIP COMPLIANT

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year. This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

FISH SHRIMP AND GREEN PAPAYA SOUP

Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing. Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

CHICKEN SOUP/ BORSCHT

Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health. Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

CABBAGE AND BACON SOUP

AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish

ACORN SQUASH AND CAULIFLOWER SOUP

A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief

CHICKEN BONE BROTH

Top News

  • Best AIP Mouth-Melting Brisket with Sweet Potatoes and Herbs. Gluten free, dairy free, soy free, nightshade free, and paleo friendly. Slow-baked tender beef with apple cider vinegar and fresh parsley.
    Best AIP Mouth-Melting Brisket
    MAIN COURSE
  • Cabbage and Potato Soup dairy free gluten free AIP-friendly comfort soup with fresh cilantro on marble table in natural sunlight
    Cabbage and Potato Soup
    SOUPS AND SALADS
  • Best AIP Osso Buco with white sweet potato mash on a clean white plate, gluten free, dairy free, nightshade free recipe.
    Best AIP Osso Buco
    MAIN COURSE
  • Baked Apples with Cherries are a dairy free healthy dessert with cinnamon, maple syrup, and coconut cream, Simple, refined sugar free, and delicious
    Baked Apples with Cherries
    DESERTS
  • Deviled No Eggs Potatoes on a white platter with avocado guacamole and carrot slices, parsley and lemon garnish. Nightshade free, gluten free, egg free, dairy free.
    Deviled No Eggs Potatoes
    APPETIZERS
AIP Wellness Journey AIP Wellness Journey
Welcome to ultimate source for fresh perspectives! Explore curated content to enlighten, entertain and engage global readers.
  • AIP Journey
  • My AIP Journey
  • Elimination phase
  • Reintroduction phase
  • Lifestyle
  • Medical research on Autoimmune Diseases
  • WHAT IS AIP
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • COOKIES POLICY

Keep Up to Date with the Most Important News

By pressing the Subscribe button, you confirm that you have read and are agreeing to our Privacy Policy and Terms of Use
Follow Us
Facebook Twitter Youtube Instagram Pinterest
  • AIP Journey
  • My AIP Journey
  • Elimination phase
  • Reintroduction phase
  • Lifestyle
  • Medical research on Autoimmune Diseases
  • WHAT IS AIP
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • COOKIES POLICY
© 2025 AIP Wellness Journey. All Rights Reserved.
From Pain to Wellness logo featuring healing hands, medical snake symbol, heart icon, and wellness-themed blue circle for autoimmune and holistic health.
Manage Consent
To provide the best experience, we use technologies like cookies to store and/or access device information. Consenting to these technologies allows us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent may limit certain features and functions. For more details, please read our Cookie Policy.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Get Your FREE 3-Day Autoimmune Reset Plan

Subscribe

* indicates required
/* real people should not fill this in and expect good things – do not remove this or risk form bot signups */

Intuit Mailchimp