SOUPS AND SALADS - AIP Wellness Journey

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Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

HASHIMOTO’S AND KIDNEY DISEASE

Two whole plums and one halved plum on a plate, showcasing their juicy texture—perfect for AIP-Friendly Plum Dumplings. This image highlights ingredients for a gluten-free, dairy-free, nut-free, nightshade-free dessert, ideal for the Autoimmune Diet and egg reintroduction.

Two whole plums and one halved plum on a plate, showcasing their juicy texture—perfect for AIP-Friendly Plum Dumplings. This image highlights ingredients for a gluten-free, dairy-free, nut-free, nightshade-free dessert, ideal for the Autoimmune Diet and egg reintroduction.

AIP-FRIENDLY PLUM DUMPLINGS

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

LETTUCE & ROASTED ROOT VEGGIES SALAD

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Popular Searches

Trending Now

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

HASHIMOTO’S AND KIDNEY DISEASE

Two whole plums and one halved plum on a plate, showcasing their juicy texture—perfect for AIP-Friendly Plum Dumplings. This image highlights ingredients for a gluten-free, dairy-free, nut-free, nightshade-free dessert, ideal for the Autoimmune Diet and egg reintroduction.

Two whole plums and one halved plum on a plate, showcasing their juicy texture—perfect for AIP-Friendly Plum Dumplings. This image highlights ingredients for a gluten-free, dairy-free, nut-free, nightshade-free dessert, ideal for the Autoimmune Diet and egg reintroduction.

AIP-FRIENDLY PLUM DUMPLINGS

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

LETTUCE & ROASTED ROOT VEGGIES SALAD

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

Creamy Avocado Kale Dressing - Drizzled over a fresh lettuce and veggie salad, AIP-compliant, healthy, and dairy-free.

LETTUCE & ROASTED ROOT VEGGIES SALAD

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SOUPS AND SALADS

January 29, 2025

byAIP Wellness Journey

AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness.

AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness.

MEATBALL BORSCHT (ROMANIAN CIORBA DE PERISOARE)

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

VICHYSSOISE SOUP – AIP COMPLIANT

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

FISH SHRIMP AND GREEN PAPAYA SOUP

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

CHICKEN SOUP/ BORSCHT

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

CABBAGE AND BACON SOUP

AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish

AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish

ACORN SQUASH AND CAULIFLOWER SOUP

A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief

A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief

CHICKEN BONE BROTH