SOUPS AND SALADS - AIP Wellness Journey

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Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

CHOCOLATE TIGERNUT BLISS

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

HASHIMOTO’S AND LIVER HEALTH

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

CACAO AVOCADO PUDDING

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Popular Searches

Trending Now

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

CHOCOLATE TIGERNUT BLISS

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

HASHIMOTO’S AND LIVER HEALTH

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

CACAO AVOCADO PUDDING

AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness.

AIP and gut-friendly Meatball Borscht (Ciorba de Perisoare), a nourishing Romanian soup made with bone broth, vegetables, and sauerkraut juice for autoimmune health and wellness.

MEATBALL BORSCHT (ROMANIAN CIORBA DE PERISOARE)

Meatball Borscht: nutrient-dense, ideal for autoimmune and gut health. When I think back to my childhood in Romania,…

SOUPS AND SALADS

November 22, 2024

byAIP Wellness Journey

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

VICHYSSOISE SOUP – AIP COMPLIANT

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

FISH SHRIMP AND GREEN PAPAYA SOUP

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

CHICKEN SOUP/ BORSCHT

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

CABBAGE AND BACON SOUP

AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish

AIP-friendly Acorn Squash and Cauliflower Soup, gluten-free, dairy-free, nightshades-free, gut-healing, served in a bowl with fresh cilantro garnish

ACORN SQUASH AND CAULIFLOWER SOUP

A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief

A bowl of AIP chicken bone broth with vegetables, a nutritious, collagen-rich drink for gut health and inflammation relief

CHICKEN BONE BROTH