Elimination Phase - AIP Wellness Journey - Page 4

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Understanding Autoimmune Diseases. A person at the doctor with a lot of pills in front of them.

Understanding Autoimmune Diseases. A person at the doctor with a lot of pills in front of them.

Understanding Autoimmune Diseases — What Your Doctor Might Miss

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

COOKING OILS FOR A HEALTHIER DIET

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

HASHIMOTO’S AND KIDNEY DISEASE

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Trending Now

Understanding Autoimmune Diseases. A person at the doctor with a lot of pills in front of them.

Understanding Autoimmune Diseases. A person at the doctor with a lot of pills in front of them.

Understanding Autoimmune Diseases — What Your Doctor Might Miss

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

COOKING OILS FOR A HEALTHIER DIET

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

Hashimoto's and Kidney Disease. An illustration showing the thyroid gland and kidneys, highlighting the relationship between Hashimoto's and kidney function in autoimmune diseases.

HASHIMOTO’S AND KIDNEY DISEASE

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

Cooking oils for a healthier diet – a glass bowl of olive oil surrounded by fresh olives.

COOKING OILS FOR A HEALTHIER DIET

Facebook X-twitter Youtube Instagram Cooking Oils for A Healthier Diet: The Good, the Bad, and What You Need…

April 19, 2025

byAIP Wellness Journey

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

Creamy AIP Vichyssoise Soup made with leeks, sweet potatoes, and coconut cream, gluten-free and nightshades-free, a healing and anti-inflammatory recipe perfect for the autoimmune protocol diet.

VICHYSSOISE SOUP – AIP COMPLIANT

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

This Fish Shrimp and Green Papaya Soup combines nutrient-dense ingredients like green papaya, shrimp, fish, turmeric, and kale, creating a healthy, anti-inflammatory dish perfect for any time of the year.

FISH SHRIMP AND GREEN PAPAYA SOUP

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

AIP Chicken Soup/Borscht with tender chicken, vibrant root vegetables, and a gut-healing, nutrient-rich bone broth, perfect for the chronic diseases healing.

CHICKEN SOUP/ BORSCHT

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

AIP-friendly Cabbage and Bacon Soup with nutrient-rich vegetables, perfect for autoimmune gastritis and supporting digestive health.

CABBAGE AND BACON SOUP

AIP Turkey and Mashed Sweet Potato Moussaka, a nutritious, anti-inflammatory dish for autoimmune disease management and gut health. Gluten-free, dairy-free, and nightshades-free.

AIP Turkey and Mashed Sweet Potato Moussaka, a nutritious, anti-inflammatory dish for autoimmune disease management and gut health. Gluten-free, dairy-free, and nightshades-free.

TURKEY, MASHED SWEET POTATO MOUSSAKA

AIP-friendly sweet potato cups with leeks and cranberry sauce, a gluten-free, autoimmune-friendly, nutrient-dense appetizer full of vitamins and antioxidants.

AIP-friendly sweet potato cups with leeks and cranberry sauce, a gluten-free, autoimmune-friendly, nutrient-dense appetizer full of vitamins and antioxidants.

SWEET POTATO CUPS WITH LEEKS FILLING

AIP Mint Blueberry Ice Cream! Dairy-free, sugar-free, and gut-friendly, perfect for your autoimmune protocol diet. The best Autoimmune Protocol dessert.

AIP Mint Blueberry Ice Cream! Dairy-free, sugar-free, and gut-friendly, perfect for your autoimmune protocol diet. The best Autoimmune Protocol dessert.

CREAMY MINT BLUEBERRY ICE CREAM

Mint, Avocado and Celery Ice Cream, dairy-free, sugar-free, the idea Autoimmune Protocol diet dessert!

Mint, Avocado and Celery Ice Cream, dairy-free, sugar-free, the idea Autoimmune Protocol diet dessert!

MINT, AVOCADO AND CELERY ICE CREAM

AIP-friendly and paleo roasted asparagus, a healthy side dish for the Autoimmune Protocol Diet.

AIP-friendly and paleo roasted asparagus, a healthy side dish for the Autoimmune Protocol Diet.

EASY ROASTED ASPARAGUS

Step-by-step guide to cleaning fresh asparagus, showing how to rinse, soak, and trim the ends for perfect preparation.

Step-by-step guide to cleaning fresh asparagus, showing how to rinse, soak, and trim the ends for perfect preparation.

HOW TO CLEAN ASPARAGUS (NO WASTE)