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Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

CHOCOLATE TIGERNUT BLISS

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

HASHIMOTO’S AND LIVER HEALTH

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

CACAO AVOCADO PUDDING

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Popular Searches

Trending Now

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

Chocolate Tigernut Bliss cookies on a plate, perfect for AIP Reintroduction, dairy-free, gluten-free, and a healthy dessert option.

CHOCOLATE TIGERNUT BLISS

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

Diagram illustrating the connection between Hashimoto's thyroiditis and liver diseases, focusing on immune system interactions and liver impact.

HASHIMOTO’S AND LIVER HEALTH

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

Creamy Cacao Avocado Pudding in a glass cup with fresh blueberries on top, gluten-free, dairy-free, nut-free, and nightshade-free.

CACAO AVOCADO PUDDING

Romanian Cabbage Rolls (Sarmale) on a plate – gluten-free, dairy-free, traditional Romanian recipe, perfect for AIP reintroduction and healthy diets.

Romanian Cabbage Rolls (Sarmale) on a plate – gluten-free, dairy-free, traditional Romanian recipe, perfect for AIP reintroduction and healthy diets.

AIP ROMANIAN CABBAGE ROLLS (SARMALE)

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MAIN COURSE

January 5, 2025

byAIP Wellness Journey

A Spaghetti Squash Bowl featuring roasted spaghetti squash strands topped with savory ground beef, sautéed vegetables, and wilted kale, garnished with fresh parsley. Perfect for AIP, Paleo, and gluten-free lifestyles.

A Spaghetti Squash Bowl featuring roasted spaghetti squash strands topped with savory ground beef, sautéed vegetables, and wilted kale, garnished with fresh parsley. Perfect for AIP, Paleo, and gluten-free lifestyles.

SPAGHETTI SQUASH BOWL

AIP stuffed chicken breast with kale and mushrooms.

AIP stuffed chicken breast with kale and mushrooms.

AIP STUFFED CHICKEN BREAST

AIP Chicken Stew with tender chicken, sweet potatoes, carrots, and celery, supporting gut health and managing autoimmune conditions.

AIP Chicken Stew with tender chicken, sweet potatoes, carrots, and celery, supporting gut health and managing autoimmune conditions.

AIP CHICKEN STEW FOR HEALING

This Creamy no-tomato chicken dish is anti-inflammatory, and a healthy and flavorful AIP meal.

This Creamy no-tomato chicken dish is anti-inflammatory, and a healthy and flavorful AIP meal.

CREAMY NO-TOMATO CHICKEN ANTI-INFLAMMATORY DINNER

AIP Turkey and Mashed Sweet Potato Moussaka, a nutritious, anti-inflammatory dish for autoimmune disease management and gut health. Gluten-free, dairy-free, and nightshades-free.

AIP Turkey and Mashed Sweet Potato Moussaka, a nutritious, anti-inflammatory dish for autoimmune disease management and gut health. Gluten-free, dairy-free, and nightshades-free.

TURKEY, MASHED SWEET POTATO MOUSSAKA

Healthy AIP-friendly Pasta Bolognese served with green banana fusilli pasta, featuring a no-tomato sauce for a gluten-free, nightshade-free, gut-friendly meal.

Healthy AIP-friendly Pasta Bolognese served with green banana fusilli pasta, featuring a no-tomato sauce for a gluten-free, nightshade-free, gut-friendly meal.

AIP PASTA BOLOGNESE

Bacon-wrapped pork chops with roasted garlic turmeric broccoli served on a plate.

Bacon-wrapped pork chops with roasted garlic turmeric broccoli served on a plate.

BACON-WRAPPED PORK CHOPS

AIP Pork and Cabbage Steaks with seared pork chops and roasted cabbage, a perfect Autoimmune Protocol dinner

AIP Pork and Cabbage Steaks with seared pork chops and roasted cabbage, a perfect Autoimmune Protocol dinner

AIP PORK AND CABBAGE STEAKS

AIP-friendly Garlic Shrimp Cassava Orzo featuring juicy shrimp, vibrant carrots, celery, broccoli, and gluten-free cassava orzo, garnished with parsley

AIP-friendly Garlic Shrimp Cassava Orzo featuring juicy shrimp, vibrant carrots, celery, broccoli, and gluten-free cassava orzo, garnished with parsley

GARLIC SHRIMP ORZO

A nourishing AIP Chicken Paella, a grain-free Mediterranean dish with cauliflower rice, chicken, fresh vegetables, and anti-inflammatory herbs, served in a rustic bowl.

A nourishing AIP Chicken Paella, a grain-free Mediterranean dish with cauliflower rice, chicken, fresh vegetables, and anti-inflammatory herbs, served in a rustic bowl.

AIP CHICKEN PAELLA