MY AIPJOURNEY

START YOUR JOURNEY AS A LIFELONG PATH TO HEALING AND VITALITY

My AIP Journey

Empowering Wellness Through Knowledge

AIP Wellness Journey

AIP Wellness Journey is a marathon. It is not a sprint. Managing stress, improving gut health and identifying hidden triggers requires you to take health matters into your hand.  Using lessons learned from My AIP Journey, my mission is to inspire and empower you through delicious AIP recipes and insightful books that make wellness both accessible and enjoyable. Join me as we transform lives, one meal and one story at a time!

Supporting Your Journey

Navigating autoimmune challenges can be tough. However, you don’t have to do it alone. I provide simple, tasty recipes and practical lifestyle tips to support you every step of the way. Whether you’re looking for new meal ideas or helpful wellness strategies, you’ll find something here to guide you.

Building a Community

Creating a supportive community is at the heart of what I do. I’m dedicated to fostering a space where you can confidently embrace your healing journey. Together, we can share insights, celebrate successes, and find joy in every step of the process.

How I Can Help

Nourishing Recipes

My nourishing recipes are crafted with love, using AIP-friendly ingredients. Enjoy flavorful meals that support your health and make every bite a delight!

Guided Support

I offer helpful resources and personal guidance to navigate your wellness journey. Join our community for tips, encouragement, and a shared path to healing!

Lifestyle changes

Drawing from my own journey with autoimmune diseases I provide practical guidance, and a roadmap to wellness that extends beyond conventional treatments

My AIP Journey

My Professional Background

By profession, I am a mechanical engineer with a rich international background. I have had the opportunity to live and work in Romania, Canada, Mexico, and the United States over the span of my accomplished career. This diverse experience has given me a unique perspective on life and problem-solving.

My Journey as a Health Coach

In addition to my engineering career, I am a certified Integrative Nutrition Health Coach (INHC). My passion for logical thinking, combined with my belief in the importance of listening to your body, led me to pursue health coaching. I know that true wellness is about understanding and responding to what your body needs.

Empowering Wellness Through Knowledge

I believe in the power of knowledge and healthy living. My mission is to inspire you with delicious AIP recipes and insightful books that make wellness enjoyable. Join me as we transform lives, one meal and one story at a time!

Supporting Your Wellness Journey

I understand that navigating autoimmune challenges can be tough. That’s why I provide simple, tasty recipes and practical lifestyle tips to support you every step of the way. My passion is creating a community where everyone feels empowered to embrace their healing journey with confidence and joy.